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  • එක රටක් එක නීතියක් ගැසට්ටුවට කතෝලික රදගුරු සමුළුවෙන් නිවේදනයක්
    එක රටක්, එක නීතියක් සඳහා වූ ජනාධිපති කාර්ය සාධක බලකාය’ පත්කිරීමට අදාළ ගැසට් නිවේදනය අවලංගු කළ යුතු යැයි ශ්‍රී ලංකා කතෝලික රදගුරු සමුළුව නිවේදනයක් නිකුත් කරමින් පවසයි. එම ජනාධිපති කාර්ය සාධක බලකායේ මුල් පුටුවට පත්කළ අයගේ අතීත වාර්තා කිසිවක් අවධානයට ලක්නොකිරීම නිසා තුවාලවලට අපහාසයක් කර තිබෙන බව ද එම නිවේදනයේ සඳහන් වේ. ශ්‍රී...
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  • REGARDING THE ESTABLISHMENT OF THE PRESIDENTIAL TASK FORCE FOR ONE COUNTRY, ONE LAW
    Ref: ACJU/NGS/2021/239 29th of October 2021 We are shocked and dismayed by the establishment of the ‘Presidential Task Force for One Country, One Law’ under the leadership of a controversial individual. This topic has been in public discussion in the recent past. We, the citizens of Democratic Socialist Republic of Sri Lanka, have been living for many centuries as one country and one Nation, with our individual, cultural, religious laws and identities under the protection of one Sri Lankan constitution. We express our disappointment on the appointment of a controversial individual for a responsible position, who is known for inciting disharmony within different religious and ethnic communities, especially hurting the religious sentiments of the Muslim community, in spite of the presence of many legal and religious leaders who are...
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  • Sri Lanka 'One Country - One Law' | Inside Story
    https://www.youtube.com/watch?v=-aPxn5Wfk-4     Please enable JavaScript to view the comments powered by Disqus.
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  • Appointing PTF headed by Gnanasara Thera: CPA urges Govt. to revoke gazette
    The Centre for Policy Alternatives (CPA) yesterday urged the government to immediately rescind the relevant Gazette notification to appoint a Presidential Task Force (PTF) mandated to implement the ‘One Country, One Law’ concept, chaired by Ven. Galagoda Aththe Gnanasara Thera. Issuing a statement the CPA stated that it was deeply shocked and disturbed by the appointment of the latest PTF mandated to implement the ‘One Country, One Law’ concept, including the drafting of a law to give effect to it, headed by Gnanasara Thero. The CPA stated appointment of the Task Force at a time of unprecedented economic hardships and unraveling of government policies raises a plethora of questions including the compounding of a culture of governance by task forces, the promotion of divisive Buddhist clergy linked to incitement of violence and attacks...
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  • Suspect tells Magistrate he was tortured to implicate Hejaaz Hizbullah
    The Coordinator of Save the Pearls organization Mohamed Sulthan has informed the Fort Magistrate's Court that he was tortured in order to implicate Attorney-at-law Hejaaz Hizbullah. Making a statement in person and through his lawyer,  Sulthan informed the Court of the torture and named three officers of the Terrorist Investigations Department as his torturers. He was arrested for allegedly teaching extremism at a Madrasa school. He made these revelations on the first day he was produced before Colombo Fort Magistrate Priyantha Liyanage after the completion of 18 months detention period. On his production, suspect Sultan informed the Magistrate through his Counsel that he had been severely assaulted and tortured  by TID officers following his arrest 18 months ago. On being asked by Court if he knew the names of the officers,...
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  • ‘‘තමන් වැරැදිකාරයන් නොවෙයි නම් පරීක්ෂණවලට ඉඩ දෙන්න‘‘
    (පුෂ්පකුමාර මල්ලවආරච්චි) තමන් මේ කුමන්ත්‍රණය පිටිපස්සේ හිටියේ නැත්නම් වැරදිකාරයන් නෙවෙයි නම් පරීක්ෂණ කරන්න ඉඩ දෙන්න ඕනෑ. බය වෙන්න ඕන නැහැ. ජනාධිපති කොමිසම් වාර්තාව පැහැදිලිව කියා තියෙන දේවල් තෝර තෝර ඉන්නේ ඇයි. මේ අයට මොකක් හරි හංගන්න තියෙනවා. රහසක් තියෙනවා  යැයි මැල්කම් කාදිනල් රංජිත් අගරදගුරු තුමෝ පවසති. පාස්කුදා ප්‍රහාරය...
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  • Those who used it to capture power won’t stay long: Cardinal
    Those who used the Easter Sunday mayhem to come to power will not be able to stay in power for long if they are a part of it, Archbishop of Colombo His Eminence Cardinal Malcolm Ranjith said yesterday. Cardinal Ranjith who was speaking at a service held to mark the 30th month since the gruesome suicide attack said it has become a curse as no one can live happily today while many are unable to earn a living. "It looks like Sri Lanka is suffering from that curse since the Easter Sunday bomb attack as no one can live happily earning whatever they can while those who are in power find it difficult to run the country. Those who came to power using the Easter Sunday attacks will not be able to hold on to power for long," Cardinal Ranjith said. "We sometimes wonder whether those who rule the country today are also stakeholders of the Easter Sunday...
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  • බොදු බල සේනා සංවිධානය විසින් 2021.09.20 දිනයේදී නිකුත් කරන ලද මාධ්‍යය නිවේදනය පිළිබඳවයි
    යොමු අංකය : ACJU/NGS/2021/210

    2021 සැප්තැම්බර් මස 22 වෙනිදා

    මෑතකදී පවත්වන ලද මාධ්‍යය සාකච්ඡාවකදී රාජකීය පණ්ඩිත ඥානසාර හිමියන් විසින් සිදුකරනු ලැබූ ආගමික අපහාසය සම්බන්ධයෙන් බොදු බල සේනා සංවිධානය විසින් නිකුත් කොට ඇති මාධ්‍යය නිවේදනය පිළිබඳව අප ඉමහත් විමතියට පත්ව ඇත්තෙමු. එහිදී ගලගොඩඅත්තේ ඥානසාර හිමියන් විසින් සැබැවින්ම බරපතළ...
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  • Justice for Hejaaz
    Frequently Asked Questions on Hejaaz Hizbullah Who is Hejaaz? Hejaaz Hizbullah is a prominent young lawyer and activist. After a stellar career at S. Thomas’ College, Mt. Lavinia and the Sri Lanka Law College—where he excelled in debating, moot court and represented Sri Lanka’s senior men’s waterpolo team—Hejaaz took oaths as a lawyer and joined the Attorney General’s Department. Since leaving the Department, he gained prominence as a bold and effective lawyer, taking on controversial commercial and constitutional cases. Besides his regular work, he also appeared pro bono in a number of cases involving minority rights and constitutional law, the most notable of which was his appearance for an Election Commissioner in the ‘Constitutional Coup’ case in October 2018. Hejaaz was also involved in activism...
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  • ‘‘ස්වාධිනව කටයුතු කරන් බෑ: තනතුරින් යනවා‘‘
    (විනීතා එම් ගමගේ)

    පාරිභෝගික සේවා අධිකාරියේ අධ්‍යක්ෂ ජනරාල් තුෂාන් ගුණවර්ධන මහතා සිය තනතුරෙන් ඉල්ලා අස් වීමට තීරණය කර ඇත.

    සිය ඉල්ලා අස්වීමේ ලිපිය පාරිභෝගික සේවා පිළිබඳ රාජ්‍ය අමාත්‍ය ලසන්ත අලගියවන්න මහතාට ලබන අඟහරුවාදා භාරදීමට තීරණය කළ බව තුෂාන් ගුණවර්ධන මහතා ලංකාදීපයට පැවැසීය.

    දිගින් දිගටම එල්ලවන දේශපාලන...
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Does beef cause cancer?

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"Studies have indicated that hard dry fish is not associated with cancer whereas soft dry fish is associated with cancer."

Recently some prominent medical doctors in Sri Lanka claimed in electronic media that beef is a carcinogenic food which means a causative agent of cancer. We as responsible medical professionals would like to analyse this statement in the light of science and give a balanced, neutral opinion on “What causes cancer.” In this article we will be presenting a broad overview of cancer-causing foods, food habits and other lifestyle factors backed by scientific evidence.
Cancer is one of the leading causes of death globally and is second only to cardiovascular diseases. It was responsible for 9.6 million deaths in 2018. More than two thirds of these deaths occurred in low and 
middle-income countries.


Five leading cancers in the world are lung, breast, colorectal, prostate and skin cancer. In 2014 the commonest cancer in Sri Lanka was breast cancer followed by oral, thyroid, bowel (colorectal) and oesophageal (food pipe) cancer. Generally, the incidence of cancer increases with age. Different cancers affect males and females differently. For instance, the breast cancer affects females mostly whereas most sufferers of lung cancer are males.


Tobacco smoking has been implicated in 17 different cancers. In addition to that there is limited evidence of causing breast cancer and leukaemia in smoker’s children. Even second-hand smoking (that is, people who passively inhale the air contaminated with tobacco smoke) is a well-recognised cause of lung cancer. 
Consumption of alcoholic beverages is associated with breast (female), colorectal, laryngeal, liver, oesophageal, oral and pharyngeal cancers. According to WHO data, on average a Sri Lankan male (≥15 years of age) consumes 18.9 litres of alcohol and a female consumes 6.7 litres of alcohol per year. These figures have steadily increased over the past 40 years.


Meat is an important source of protein, some vitamins (e.g. vitamin A and B) and minerals (e.g. zinc, iron) . Amino acids are organic compounds that combine to form proteins. They are the building blocks of life. Out of 28 amino acids found in humans, 9 cannot be synthesised in our body. They are known as essential amino acids. Meat is an important source of essential amino acids. Therefore, they should be provided with diet. (11) (12)
According to IARC, the consumption of red meat is classified as “Probably carcinogenic to humans”. This means that unprocessed red meat is not a confirmed causative factor of cancer. Red meat refers to all types of mammalian muscle meat and this includes beef, lamb and pork. Chicken, turkey, duck, goose and rabbit do not fall under the category of red meat. The processed meat like; sausages, salami, ham and bacon are categorised as “carcinogenic to humans” (category 1), i.e., proven to cause cancer, but it is dependent on quantity eaten.


The other important factor to consider is the amount of red meat or processed meat consumed. It appears that higher amount of their intake is associated with cancer. It is clearly shown that the increased intake of fruits and vegetables protects against cancer. There is conflicting reports regarding the role of fish and sea food consumption in cancer prevention and causation. There is evidence of Cantonese-style salted fish (dry fish/ ‘Karawala’) causing nasopharyngeal cancer specially if consumed during young ages. Studies have indicated that hard dry fish is not associated with cancer whereas soft dry fish is associated with cancer. In summary, processed meat has been shown to be definitely a cancer-causing food while red meat is categorised as potentially carcinogenic, but only if consumed in large quantities. Preserved foods, saturated/animal fats, cholesterol, high sugar foods, spicy foods and refined carbohydrates have a positive association with bowel cancer. Vegetables and fruits play a protective role against bowel cancer.


Trans-fat is an important cancer-causing agent. Many routinely consumed food items have high concentration of trans-fat. Frying with coconut oil is less likely to produce trans-fat, but when it is re-used, the production of transfat will increase. Routine physical activity is linked to reduced incidence of many types of common cancers. Additionally, it reduces the risk of death among patients with breast and bowel cancer. Long-term, uncontrolled diabetes is a risk factor for cancers. Obesity is also proven to be a risk factor for cancer.


The causal relationship with processed meat or red meat and bowel cancer should be understood in the correct context. Moreover, there are many other foods and lifestyle factors which can lead to cancer. Therefore, it is important to strike a balance between necessity and harm when making food choices and following different lifestyles. Making healthy lifestyle changes is the most effective way to reduce cancer risk. These include regular exercise, eating a healthy diet, avoiding smoking, and not drinking too much alcohol.

Dr Kamal Naser, MBBS (Jaffna), MD (Colombo), FRCP(Lond), FRCP(Glasg), FACE Consultant Physician, Sherwood Forest NHS Hospitals Trust, UK
Dr Suhail Abdul Wahab MBBS (Peradeniya), MRCP(UK), Sherwood Forest NHS Hospitals Trust, UK)

 


http://www.dailymirror.lk/opinion/Does-beef-cause-cancer/172-201446

 

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